This delicious crunch salad is easy to put together and packed with nutrients. It’s a complete meal! It is full of vitamin C & D. It’s rich in protein. Crunchy and refreshing! I have had it for three days straight and can go for it tomorrow again. And when you are in a healthy state of body and mind, you’d be able to play some fun sports betting games via www.rantan.com.

Things You’ll Need:

• 2 romaine lettuce
• 8 Ounce chicken breast Meat
• 1/2 cup frozen soybeans or lima beans
• 1/2 cup planter’ s cocktail peanuts
• 1 package Wonton Strips (crispy salad toppers)
• 1 cucumber
• 1/2 cup shredded carrots
• 1/2 cup Asian Toasted Sesame dressing

1. Wash 2 romaine lettuce and cut into 1/2 inch strips, put into a salad bowl.
2. Shred peeled cucumber and add to lettuce.
3. Put frozen soybean or lima bean in a micro wav able container and add 1/2 water to container. Microwave for 3 minutes or till cooked. Cool with ice water and drain. Add to salad bowl.
4. Add 8 ounce cooked chicken breastmeat, sliced, to salad bowl. If you do not have cooked meat. Put uncooked breast meat in microwavable dish and cover. Cooked for 5 minutes or till done. Cool and slice.
5. Add 1/2 shredded carrots, 1/2 cup planter’ s cocktail peanuts, 2 ounce package of crispy wonton strips to bowl.
6. Add 1/2 cup Asian Toasted Sesame Dressing and mix well.

Makes three servings.